Mold Spores are microscopic cells that float in the air outdoors and indoors. They are very hardy and survive in dry and harsh surroundings — including Arizona.
What is Mold Illness?
What are Mycotoxins?
Mycotoxins are toxic chemicals present in spores and fragments of fungus and mold. They are released into the air and conveniently travel through the air. Mycotoxins enter the human body through different ways, such as inhalation, through the skin, and even through the digestion of contaminated foods. When humans are exposed to them, their immune systems produce inflammatory mediators. These cytokines or mediators are small proteins that are very important for signalling and helping cells by providing immune responses.
What is CIRS or Mold Illness?
CIRS, or Chronic Inflammatory Response Syndrome, is also known as mold or biotoxin illness. This condition usually occurs after a massive exposure to water-damaged buildings. Small exposures over time can build up inside your body and can impact the nervous, cardiovascular, immune, and endocrine systems. For affected people, repeated exposure can also result in an elevated response.
What are the Symptoms of Mold Illness/CIRS?
There are numerous symptoms that may arise with mold illness; some of the obvious symptoms are:
- Nasal drainage
- Respiratory issues
- Sneezing
- Skin issues
Physical symptoms include the following:
Weakness
Muscle cramps
Vertigo
Metallic taste
Tremors
Ice pick pain
Red eyes
Blurry vision
Headaches
Tearing
Coughs
Sinus problems
Joint pain
Morning stiffness
Skin sensitivity
Appetite swings
Abdominal pain
Diarrhea
Excessive thirst
Increased urination
Tingling
Sweats
Shortness of breath
There are numerous symptoms that may arise with mold illness; some of the obvious symptoms are:
- Nasal drainage
- Respiratory issues
- Sneezing
- Skin issues
Integrative Approaches to Assist with Recovery from Mold Illness
Protect yourself from Lyme disease by following these preventive steps when outdoors, especially in grassy or wooded areas:
- Dress for protection: Wear light-coloured clothes, long sleeves, and long pants tucked into socks. Avoid open-toed shoes.
- Check for ticks: Shower after being outdoors and inspect your body for ticks, especially in hidden areas like underarms and hair. Check your clothes and gear, too.
- Additional Tips: Inspect outdoor pets daily, stick to clear paths in grassy areas, and dry outdoor clothes in a hot dryer to kill ticks.